It’s hard to focus on anything but Halloween this month. But be sure not to forget all the other important observations and celebrations before you put your costume on! It is especially important to take stock on days like World Mental Health Day and all throughout October as we commemorate Breast Cancer Awareness Month. It is always essential to take a moment to focus on your health and the health of those around you. We are a community, and we like to take care of each other. These special days remind us to do just that!
International Coffee Day – October 1st
For some, they can’t imagine starting the day without a cup of coffee! That’s why we think it’s pretty clever that International Coffee Day kicks off on the first of the month. Start your month off with a nice cup of joe and maybe even use this as an opportunity to learn a little bit about this magical little bean.
International Music Day – October 1st
Listening to music can have unbelievably positive impacts on your brain and well-being. That and it’s just plain fun to listen to music! This is what makes this day so special and a great excuse to take a moment to listen to some music. It’s amazing for your mind and your body…maybe even do a little dance as well!
National Golf Lover’s Day – October 4th
We know we’ve got a few golf fans out there, and this day is for you! While it’s not always the fastest pace game, it is always exciting…and even if it’s not, sometimes that’s just what we love about it. Whether it’s playing it, watching it, or being aggravated by it, golf is a fantastic way to relax and enjoy the simpler things in life.
Halloween – October 31st
Happy Halloween! While we may not do it up like we used to, and let’s be honest eating all that candy was never good for anyone, we can still have a howling good time. So get in the mood for some spooky activities and a few tasty treats. But whatever you do, be sure to stay safe and respectful of everyone in our wonderful community.
Breast Cancer Awareness Month
Breast cancer is a critical issue that demands our awareness and attention to help save lives and keep those we love safe. Please take this month to educate yourself and those you love about how and when to screen for breast cancer. As well as how you can support this cause. This is also an excellent opportunity to refocus on your health as a whole. The more you know, the happier and healthier we will all be.
Eat Better, Eat Together Month
Nutrition is an essential part of your everyday routine and a key component of your care path. Together, we can both improve our diet and the diet of those around us. Teamwork is the best way to accomplish any goal, and this certainly is no exception.